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From Couch to Kicking Butt – a Free Training Plan for the 5k!

Hey there, beautiful butt kickers! Are you getting excited for the Louisville and Lexington Kicking Butt 5ks? We certainly are! We know that there are a lot of different people at these events. Some are triathletes, some are neighborhood runners, … Continue reading

Build A Little Nest: Advice for New Cancer Patients

Build A Little Nest: Advice for New Cancer Patients by Jessica Martin In my mind’s eye, I remember the initial period following my Stage IV colon cancer diagnosis at age 38 as a pile of blurry (due to all the … Continue reading

I’m not “Big Stace,” but I do play her on TV

I’m Not “Big Stace,” But I Do Play Her on TV One Cancer Warrior’s Journey to Establish Her Identity   Above all else, cancer is a thief.  It ruthlessly steals and takes everything it possibly can from us – our … Continue reading

Dear every cancer patient I ever took care of, I’m sorry. I didn’t get it.

May is Oncology Nursing Month. Lindsay, an Oncology Nurse, wrote a really striking piece on her blog, Here Comes the Sun, about everything she didn’t know until she was diagnosed with Stage 3 Colorectal Cancer. She has graciously given us … Continue reading

Women and Colorectal Cancer

As many of you know, this is Women’s Health Week. We wanted to take some time today to talk about colorectal cancer in women, risk factors, and how we can prevent it. The typical lifetime risk of developing colorectal cancer … Continue reading

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