Kicking Butt 5k – Lexington

From Couch to Kicking Butt – a Free Training Plan for the 5k!

Hey there, beautiful butt kickers! Are you getting excited for the Louisville and Lexington Kicking Butt 5ks? We certainly are! We know that there are a lot of different people at these events. Some are triathletes, some are neighborhood runners, … Continue reading

We’re not done kicking butt yet!

If we learned anything from the Louisville Kicking Butt 5k, it’s that a little rain never ruined a good time for anyone. (And a lot of rain just makes life interesting!) We are so grateful to everyone who came out … Continue reading